Isn’t it interesting that no matter how hard we try to stay calm, once in awhile we get hit by a massive blow of anger?

You see it in your personal life, in your family, in your society and all across the globe.

Losing temper on everyday things that agitate us only makes things worse. It directly impacts our relationships. That’s why understanding anger and how to deal with it is so crucial to living a healthy life.

If you genuinely want to tackle this uncomfortable issue, it’s important to handle…

it God’s way.

In our emotionally abusive culture everyone seeks quick fixes and relies on self-help, however, God calls us to let Him intervene in the situation.

Hint: It’s usually masked.

Whether or not you realize, your anger almost always gets triggered by something deep.

If someone has mistreated you, you get hurt and ultimately get angry. When your progress is hindered by others, you get frustrated and demonstrate anger. In any phase of your life, if you got abused verbally, emotionally or physically, you felt helpless and hence got angry.

Did you catch the root causes here?

Hurt. Frustration. Helplessness.

You see, there’s an underlying cause behind anger. And as soon as you catch it, dealing with it becomes easier.

So, if you have the habit of becoming angry at normal things then do some reverse engineering. The process will lead you to address the actual matter.